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Self-Care Gift Sets

Dec 8, 2021 – Dec 31, 2021

Ring in the Holidays with our Self-Care Gift Sets! Perfect for any budget and the best self-care gift for your self-care buddy!

These are offered for a limited time only, so shop while supplies last!

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Hey Me Time Family!!! This Saturday is a Restore Saturday!!! Ready to relax? I know I am! Starts @ 10! The drop in rate for this class is $20. All you need to do is bring yourself and a comfy mask and you're all set!

To Book: Call, Email, Message us on our various social media platforms, Throug...

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Rise & Shine! Don't forget to set your clocks back an hour tomorrow for Daylight Savings Time!

Also, to help you all stay on time (see what we did there), the morning of your appointments, you will receive a reminder call!

Have a stress free and safe weekend!


Hey Me Time Family!! We are still accepting donations!! Whether its a $1 or a penny, they still count!! Thank you so much for all the donations thus far!!!!

#MeTimeLLC #SMILEDonationJar #ThankYouAll

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We are raising funds for the Susan G. Komen Foundation for breast cancer research! Drop by the studio and make a donation today!

Book your appointment today!


Hey Me Time Family! Don't forget that the last Friday of October (Oct 29th), we will be having a costume version of our famous yoga and sip class!! Don't forget to bring trouble and a buddy!! We can't wait to see you there!!!!

#MeTimeLLC ##DontFallOnYourAsanaYogaClass #OpenToAll #BYOB #NotYou...

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Every person has a story. Here's mine. I wear my mask to protect my patients, my staff and all of our families. Please help me keep them safer by wearing your face mask while you are in the studio. Thank you.

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We all have been impacted by COVID-19 in one way or another. It is important to remember that this virus affects people differently. You can still contract it and pass it on even if you've had it before or received your vaccines. For this reason, we ask that you stay vigilant and wear your face m...

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2 years ago
Toni is amazing!!! I got a massage to help prevent migraines and it was the best massage I've ever had. She also taught me several pressure point techniques I can use at home if I start getting a headache. She even advised me on my posture and seating arrangements at work. Finally, she also works with essential oils and is extremely knowledgeable about blends to use for various purposes. If you are in pain or if you suffer from migraines, or if you just need to relax, go see Toni! I felt better after leaving than I had in months.
- Laura D
4 years ago
Amazingly relaxing! Very knowledgeable and can provide just what the individual prefers! Highly recommend and will be visiting again.
- Sarah B
3 years ago
Great massages, works great for migraines!
- Cathy E

Relieve stress and pain naturally!

As experienced Massage Therapists and Yoga Teachers, we can help you manage your stress levels, recover from injury or exertion, and propel you on the road to optimal health and wellness using massage and bodywork, stretching, breathing, Yoga movements (Asana), meditation, body treatments, Reflexology and Aromatherapy. We sell natural products including candles, supplements, jewelry, incense, smudge sticks and decor so that you can continue your self care or share the love with others.

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  • (334) 770-0419


Get directions
419 S. 3 Notch St.
Troy, AL 36081
United States

Business Hours

Mon:11:00 AM – 2:30 PM
Tue:8:15 AM – 6:30 PM
Wed:8:15 AM – 5:00 PM
Thu:8:15 AM – 6:30 PM
Fri:8:15 AM – 6:30 PM
Sat:10:00 AM – 5:00 PM
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